Chaste tree (or chasteberry) is mostly known to women, as it is one of the most effective allies in maintaining a healthy menstrual cycle. The effects of this plant on women's troubles were already known in antiquity, and the plant was dedicated to the goddess of fertility, Hera. This plant helps alleviate the symptoms of menopause and contributes to overall hormone balance during menopause. It is also known to help maintain joint mobility and flexibility, and it has positive effects on maintaining mental well-being.
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